“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier
The average person that hits the lottery loses it all within three years, because they did not earn it so cannot appreciate it properly and they radically alter their lifestyle in an unsustainable manner.
Sustained effort leads to success. Daily practice, whether of an instrument or an art, improves our skills and leads to excellence. Excellence creates sustainable success.
As Zeno of Citium said: well being is made up of small steps but it is no small thing. Do the little things right over and over and you will see big results.