“Fast running isn’t forced. You have to relax and let the run come out of you.” — Desiree Linden

The batter that is tightly gripping the bat, turning it into saw dust, is not getting the big hit.

The martial artist worried about getting hit is going to be.

The kid worried about spilling the milk will.

The skier that just relaxes into the turns has a great run.

The writer that isn’t trying to write is inspired and the verses flow.

The conversation with your person that just comes naturally, that make you both smile and laugh.

Relaxed is fast.  Relaxed is powerful, and sustainable.

Slow down to go faster.