“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” Tori Amos
A broken bone is relatively easy to recover from: stay off of it and let the body stitch it back together. You might need some external reinforcement (a cast) and assistance (crutches).
A broken spirit needs the same things: the support of friends and positive reinforcement so that you can stitch yourself together again.
And just like the healed bone, you will be stronger after you heal.