“I think the next best thing to solving a problem is finding some humor in it.” Frank A Clark
When you laugh, there is an increase in blood flow through the body and brain. This helps to oxygenate our neurons and increases our intelligence for a short period.
When we laugh, we decrease the cortisol in our system and reduce our inflammation, decreasing the negative stressors in our body.
When we find the humor in something, we have a greater understanding of it because we have looked at it hard enough to not be intimidates.
Laugh at your problems and you are halfway to solving them.