Salt Water

“The cure for anything is saltwater – sweat, tears, or the sea.” – Kate Blixen

Feeling sick?  Get your body moving and sweat it out.  And that goes for emotionally sick as well as physically ill.

Upset?  Go ahead and cry.  Feel the emotion, ride the wave of it, and then do what you have to do to move forward.  Maybe that includes a good workout to clear the system too.

Bad day?  There is no bad day at the beach.  The wind in your hair and scent of salt on the breeze makes everything better.  If the day is rainy the natural power and beauty will fill you with awe, and if sunny the bright reflected glory of the sun will brighten your soul.  Even at night the rhythmic waves bring peace and reflection, the moon and stars pin pricks of Heaven as the eternal ocean breathes.

Saltwater, whether generated by you or Mother Earth, is the cure for all things.