“We need 4 hugs a day for survival.  We need 8 hugs a day for maintenance.  We need 12 hugs a day for growth.”  Virginia Satir

I could use a hug.  You probably could too.

We don’t get enough hugs as a society.  Most families don’t get nor give enough hugs.

But that’s the beautiful thing: whenever you give a hug, you are receiving one too.  So go give more hugs today, because the world will be better for it as will you.

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